Behavioral therapy is broad term called as Psychotherapy treatment that helps change potentially self-destructing behaviors. It is also called behavioral modification or cognitive behavioral therapy. Medical professional’s use this type of therapy tends to work specific to replace bad habits with good ones. The Behavioral therapy also helps you cope with difficult situations of life. It is most often used to treat stress, chronic distress, depression, anxiety disorders. However, you don’t have to be diagnosed with a mental health disorder to benefit. Behavioral therapy is used by behavioral therapist, psychologist, and other qualified medical professionals. These include:

  • obsessive-compulsive disorder (OCD)
  • post-traumatic stress disorder (PTSD)
  • depression
  • social phobia
  • bipolar disorder
  • Schizophrenia

This treatment can help patients cope with certain mental disorders. It can also be used to treat:

  • autism
  • personality disorders
  • substance abuse
  • eating disorders

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