How to Prevent Hearing Loss

Preventive measure of Hearing Loss

Just as you’d take preventative measures to shield yourself from cardiovascular disease or polygenic disorder, or your head from injury if you cycle or ski, it pays to shield yourself from activity hearing impairment and hearing issues caused by exposure to loud music, motors, and gunshots.

Don’t wait!

Early treatment is that the best treatment.

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Sounds That Can Damage Your Ears

Industrial geographic point noises, gunfire, loud music and different common, everyday sounds that area unit louder than eighty-five decibels will cause permanent hearing impairment. simply however loud is eighty-five decibels?Take a glance at these sound unit ratings and permissible exposure times provided by the National Institute of activity Safety and Health and also the Centers for illness management and interference (NIOSH/CDC)

hearing loss cure

Intensities of Common Sounds in Decibels to prevent hearing loss



Permissible exposure time

City Traffic, inside the car

85 dB

8 hours


88 dB

4 hours

Jazz Concert

91 dB

2 hours

Power Mower

94 dB

1 hour


97 dB

30 minutes

Ambulance Siren, inside driver window down

100 dB

15 minutes

Rock Concert, Leaf Blower

115 dB

30 seconds

For a complete listing of over 1700 noises and their corresponding decibel levels, check out this list of Exposure Time Guidelines from Dangerous Decibels.

People with deafness area unit usually embarrassed as a result of they assume that they’re completely different or that they need a rare condition, however, statistics showing deafness prevalence actually negates the concept that deafness is rare. The last MarkeTrak survey (2004) calculable that thirty-one.5 million individuals report a hearing difficulty; that’s around 100% of the India population. Thus if you have got a deafness, perceive that you simply don’t seem to be alone. the quantity of individuals with deafness by age is provided within the graph on top of.

Here re a unit some general pointers relating to the incidence of hearing loss

  • 3 in ten individuals over age sixty have hearing loss;
  • 1 in six baby boomers (ages 41-59), or 14.6%, have a hearing problem;
  • 1 in one4 Generation Xers (ages 29-40), or 7.4%, have already got hearing loss;
  • At least 1.4 million youngsters (18 or younger) have hearing problems;
  • It is calculable that three in one,000 infants area unit born with serious to profound deafness.
Common Myths concerning hearing loss or deafness

Hearing loss affects solely “old people” and is simply an indication of aging

Actually, the prevalence of deafness is that the reverse of what the majority assumes. The bulk (65%) of individuals with deafness area unit younger than age sixty-five. There area unit over six million individuals within the U.S. between the ages of eighteen and forty-four with deafness, and nearly one and a 0.5 million area unit faculty age. deafness affects all age teams.If I had a deafness, my doctors would have told me Not true! Solely thirteen percent of physicians habitually screen for deafness throughout a physical. Since the majority with hearing impairments hear well in an exceedingly quiet setting hear well in an exceedingly quiet setting sort of a doctor’s workplace, it is just about not possible for your medico to acknowledge the extent of your drawback. while not special coaching, And an understanding of the character of deafness, it’s going to be troublesome for your doctor to even understand you have got a hearing drawback. Thus you’ll be able to see, true measures of deafness prevalence is a troublesome factor to see.